Ask about our group rates.
Register by Mail
To register by mail send check or money order payable to Higher Level, LLC to the following address:
HIGHER LEVEL, LLC
P.O. Box 2938
Denver, CO 80201-2938
Be sure to specify the course name, item number, date, and location. Also specify your name, mailing address, and
Beginner’s Big But™ Seminar
Getting rid of
that big old BUT that keeps you from living a life you love requires changing
your ingrained mindset about yourself and your circumstances. Changing a mindset
requires learning to look
at the world in a different way. This
8-week online seminar will guide you to do just that. Combining proven techniques
coaching, and fitness, this program is designed to key in to your own
life. Flexible schedule has no set
We will focus on a different aspect of
Big But™ reduction and fitness each week – always forming a foundation for the
following week. It takes time and
practice for any exercise to have an impact, so our process is a repeating
4-step spiral of:
where we introduce and define the aspect of the week
where we explore how that aspect might be manifesting in individual lives and
where we employ strategies appropriate for both the aspect and the
where we systematize what we have learned into our thought patterns, speech,
Each participant will receive a
workbook with information and exercises.
Weekly sessions will be posted for you to view and respond. In addition,
you may be asked to consider input
from other participants and collaborate on solutions.
Activities for each week
are built around a particular song with relevance for the focal aspect for that week. We incorporate big but reducing songs by:
Regardless of whether yours is too big, too bony, or
too flabby, join us for this fun and challenging way to get your but to a
$300 fee includes materials. Discount for early registration
Friday, August 22nd
In Higher Level’s hands-on, application
based seminars you have the advantage of learning on your very own laptop. Because you bring your own computer, you won’t
have to transfer what you learn in class to a different machine at home or work.
Class size is limited, so enroll today!